I am accepting new clients!

I love working with adolescents and young adults who are navigating life’s challenges, including anxiety, depression, stress, and relationship issues. My ideal clients may feel stuck or overwhelmed but are open to growth, ready to build coping skills, improve emotional regulation, and gain clarity and confidence in themselves and their future.

With over a decade of experience supporting adolescents and families, I specialize in helping teens and young adults develop healthier ways to manage emotions, strengthen communication, and increase resilience. My approach combines evidence-based strategies with a compassionate, client-centered style, creating a safe, nonjudgmental space where clients feel heard, understood, and supported. I’m honored to walk alongside young people as they take steps toward healing, growth, and a more balanced, fulfilling life.

Treatment Strategies:

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior (DBT)

Eclectic

Family Systems

Narrative

Rational Emotive Behavior (REBT)

Solution Focused Brief (SFBT)

Specialties:

Addiction

Anxiety

Behavioral Issues

Coping Skills

Depression

Family Conflict

Life Coaching

Men's Issues

Parenting

Peer Relationships

Relationship Issues

School Issues

Self Esteem

Stress

Substance Use

Client Focus:

Preteen

Teen

Adult

Language Spoken:

English

Accepted Insurances:

Aetna

United

UMR

Cigna

Colorado Medicaid

Colorado Community Health Alliance

Colorado Access

Rocky Mountain Health Plan

Kaiser

Blue Cross Blue Shield

Health Colorado