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Psychology Today Profile

I am passionate about empowering teens to manage and express their own emotions and develop the ability to change their thoughts and feelings. I specialize in working with anxiety, depression, mood regulation, anger, and panic attacks among adolescents.

I believe in the counseling process and its ability to positively change lives. I offer a compassionate, non-judgmental, and strength based approach by focusing on the clients goals and working together to make progress toward achieving those goals. Building a positive therapeutic relationship with my client is of upmost importance to support personal growth and development. I enjoy working with teens experiencing anxiety and depression, exploring healthy work/school/social/life balance and encouraging healthy boundaries.

Specialties:

Anxiety

Career Counseling

Coping Skills

Depression

Life Coaching

Peer Relationships

Relationship Issues

School Issues

Self Esteem

Stress

Teen Violence

Treatment Strategies:

Coaching

Person-Centered

Solution Focused Brief (SFBT)

Strength-Based

Language Spoken:

English