I am currently not accepting new clients.

I believe in empowering the individual by encouragement, building trust/respect, increasing self understanding , and personal growth. I believe that we all can grow and strive to be our better self with support and learning new tools.

I believe every individual and family is unique and wonderful, so I draw from a variety of strategies. Typically I focus on  humanistic and Person-centered counseling which focuses on congruence/genuineness, unconditional positive regard, and empathy.  I like to use interventions from CBT, DBT, mindfulness, Narrative Therapy, as well as art therapy and play therapy.

Treatment Strategies:

Humanistic

Person-centered

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral (DBT)

Mindfulness

Narrative Therapy

Art Therapy

Play Therapy

Client Focus:

Children

Preteen

Teen

Language Spoken:

English